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Day 33: Lessons from my mat
Yesterday after work, I went home, grabbed my yoga mat, changed into my Wunder Under Crops, and headed to yoga. Ahhhh, and I’m so happy I did. One thing that I really love about yoga is that it brings...
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Day 35: Week 5 – What I’ve Learned
I’ve pushed through the middle. And now week 5 has come to a close. Here is what I’ve learned: 1. It’s ok to be uncomfortable. I wrote a lot about this on Wednesday. But it’s true. Because sometimes,...
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Day 37: 13.3 WOD
Whoa! That’s a whole lot of numbers in that little title, huh? Yesterday I completed the 13.3 WOD at my box. It was…. 12 min. to complete as many rounds as possible: 150 wall balls (14lbs. @ 9 ft. for...
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Day 38: Well hello there Passover
For those of you celebrating the beginning of Passover tonight, Chag Sameach! I hope that you have a great sedar. I found this little gem of a recipe on PaleOMG.com and thought that it was just perfect...
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Day 42: Week 6 – What I’ve Learned
6 weeks down. 2 weeks to go. Deep Breath. I’ve learned about these amazing treats. I’ve learned that compassion is key. I’ve learned that I never regret going to yoga. I’ve learned that regret is...
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Day 49: Week 7 — What I’ve Learned
Wow. One week to go. But first…. 1. I learned how to fall. As I’ve mentioned before, I have a huge fear of failure. Of making mistake. Of falling. This is funny though, because one of my big goals...
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Days 53 & 54: You win, lunch
You guys. Today, tomorrow….that’s it. Thursday is my last day of following the Whole Life Challenge standards. I’ve been thinking a lot about what I want to take away from the challenge…what changes...
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Day 55: Going out with a bang
Well, that’s all folks! Saturday marks the official end of the Whole Life Challenge. All of the challengers will get together for final measurements and to complete the baseline workout again. BUT…....
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Week 8: What I’ve Learned
Wow. It feels weird not to start a post with “Day #….” CRAZY. Anyway, here’s what I learned during the last week of the challenge… 1. I learned to use labels on my alarm. Um, hello? What took me so...
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Life is short, eat the damn cookie
Well, the Whole Life Challenge is 100% over now. This morning, all of the challengers met to re-do our baseline workout and get remeasured. I was able to do 11 more push ups than last time and lost a...
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